Early morning
From 5am to 7am there is usually plenty of room at every gym.
- ENERGY
- Opening hours
Opening hours
When can you
train with us?
Three of our four gyms are open around the clock, every day all year round. You get in with the Membro app even when reception is unstaffed.
The gyms are normally open on public holidays too
Gym by gym
| Gym | Open for members | Staffed reception |
|---|---|---|
| Larvik | Open 24/7, every day all year round | Mon and Tue 5pm to 8pm |
| Tønsberg | Open 24/7, every day all year round | Mon and Thu 5pm to 7pm |
| Borgheim | Open 5am to midnight, every day all year round | Monday 3pm to 6pm |
| Stord | Open 24/7, every day all year round | Mon and Wed 5pm to 8pm |
Note: Borgheim is open 5am to midnight, not around the clock like the other three.
When is it quietest?
Afternoon rush
Between 4pm and 7pm is the busiest time. Expect a queue for the most popular machines.
Late in the evening
After 9pm it thins out again. If you want the gym almost to yourself, that is usually the time.
Self-service
How you get
How you get
in and out
The gyms are unstaffed for most of the opening hours, so you let yourself in. It is simpler than it sounds.
Your access sits in the Membro app, which is your digital access card. You log in with the mobile number you signed up with, and it lets you into every ENERGY gym. If you would rather have a physical card, a key fob costs NOK 99 and is bought at the gym. About access
Access is personal. Letting other people in on your membership means a fee and your access being blocked for two weeks. That is also why the door has to lock behind you before you go further in.
Reception is staffed a few fixed hours a week at each gym. If you need help with membership, a key fob or equipment, that is when to drop by. Otherwise you reach us at hei@energyfitness.no. If you have trouble getting in with the Membro app, the number for the local duty phone is posted by the entrance.
The first time you come on your own
Four things that make your first session at a self-service gym easier.
Have Membro ready before you go
The access card sits in the app. Log in with the mobile number you signed up with, and your access is there.
Drop by during staffed hours
The first time, it is a good idea to come during staffed hours. Then someone can show you where things are, and you can buy a key fob if you want one.
Check the door locks behind you
You are responsible for your own access. Check that nobody follows you in and that the door closes fully.
Tidy up before you leave
Put the weights back and wipe down the machine. In a gym that is open around the clock, nobody does it after you. Gym rules
FAQs
Can I get in when reception is closed?
Yes. The Membro app works throughout opening hours, and staffing does not affect your access. Only help at the desk is tied to the staffed hours.
When is reception staffed?
Larvik Monday and Tuesday 5pm to 8pm. Tønsberg Monday and Thursday 5pm to 7pm. Borgheim Monday 3pm to 6pm. Stord Monday and Wednesday 5pm to 8pm.
Why is Borgheim open for shorter hours than the others?
Borgheim is open 5am to midnight, not around the clock. Larvik, Tønsberg and Stord are open 24/7. If you are used to training late, that is worth noting.
Are the gyms open on public holidays?
Yes. The facilities lists for all four gyms state open every day, all year round. The terms do still allow a gym to run a reduced service in exceptional cases, on public holidays or during maintenance.
Can I train at a gym other than my own?
Yes. Your membership gives you access to all ENERGY gyms. If the hours suit you better at one of the others, just go there. See our gyms.
What do I do if I lose my phone?
Get in touch at hei@energyfitness.no and we will switch you over to a key fob. It costs NOK 99 and is bought from the vending machine at the gym. Note that the app and the fob cannot both be active at the same time.
Is there a minimum age for training on your own?
You must be 15 to train on your own, 14 in Stord. If you are younger, you have to train with a parent or guardian. About children and teens.
No minimum termOn a standard membership
The Membro appEasy access and check-in
Get started todayENERGY Start included